《綠色心靈力量》- EP185 - 飲食能量的秘密(下)
主題 Topic: 《綠色心靈力量》- EP185 - 飲食能量的秘密(下)
主持人 Hosted by: 周兆祥博士
嘉賓 Guest:Sister Maureen Chen
懂得能量原理者都知道:食物的味道、營養、熱量非常重要,能量卻更重要。You are what you eat. 我們吃什麼、怎樣吃,就會有怎樣的能量和狀態。修行人,需要重視飲食的能量、狀態和方式。
祥哥和資深修行人Sister Maureen Chen對談,介紹如何透過飲食,提升自己身心健康的境界,掌握健康食物能量之道。
我們談到:
•如何透過食物來修行?
•如何有效做菜和進食?
•如何讓做菜變成修行?
•如何身心健康地修心?
Sister Maureen Chen(曾慕蓮),來自澳洲的資深靜心導師,38年前在香港創辦靜心中心,曾任香港皇道瑜伽負責人,在50個不同國家主持及推廣修行活動。https://www.facebook.com/morni108
視像版----
https://www.facebook.com/simonchauhk/videos/10155771556732085/
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FOOD AND ENERGY – Sharing and Mediatation
When we eat, we get more than calories and nutrients. The energy in the food affects our mind and our life. What we eat and how we do so seriously affect our wellbeing.
Veteran meditation Sister Maureen Chen shares her experience and stories with Dr Simon Chau at this forthcoming meditation session, reminding us what the vibrations in the food are doing to us, and how we can turn kitchen chores and dining experience into spiritual practices.
Sister Chen from Australia is the former head of Brahma Kumaris Hong Kong. She is a Meditation Teacher at Brahma Kumaris World Spiritual University.
https://www.facebook.com/morni108
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https://www.greenwoodshk.org/journey
祥哥現場演譯《綠色心靈力量》
https://www.greenwoodshk.org/simonchau;查詢電34282416。
更多祥哥的生命智慧:
https://www.greenwoodshk.org/blog
https://wordpress.com/read/feeds/51309996